HAPPY NEW YEAR to all of you and a heartfelt thank you for being such an integral part of our 2017 and our lives in general. As with every year, 2017 was filled with exciting, happy times along with uncertainty and challenge. As always, our practice is to embrace
Read MoreAs yoga teachers, sometimes we find ourselves saying things over and over that just flat out don’t make sense. Typically what happens is that a cue might have some validity in certain poses within particular circumstances, but then it unknowingly gets taken way out of context. I admit that I have been totally guilty of this. I used to feel horrible or embarrassed when I’d realize that what I’d been saying about X wasn’t quite right. Now I just take it as a sure sign that I am steadily investigating, learning and re-inventing.
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